-
Peanut Butter and Jelly be damned!
I usually pack my lunch. Most of the time it’s leftovers from last night’s dinner. My lunches are reasonable portions of good and healthy homemade dishes. Calories can vary anywhere from 180-350. Yesterday there were no leftovers and I didn’t want to eat out, so I packed a peanut butter and jelly on Franz Great Seed Whole…
-
Please tell me about your go-to salty snacks
Hi there. I have braces. I will have them for the next 2 years! This has changed my diet in some ways. Some of my go-to snacks were things like jerky, nuts, popcorn, carrots. I can eat those things still, but it is such a pain to deal with while wearing braces - especially at work. I have my sweet low cal go-to snacks down…
-
Oopsie Bread
I just came across this: https://www.dietdoctor.com/recipes/oopsie-bread. It's part of the 14-Day Ketogenic Diet Plan, which I don't plan on doing, but I am curious about some of the recipes. I already cook in a similar way. Has anyone made this carb-less bread? If so, what did you think of it?
-
I purchased a rower for home
I just ordered this: Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine. For the most part I am leery of home exercise equipment that ends up collecting dust, but I've done a lot of research about rowers and their fitness benefits. Does anyone else have one? Any positive stories about folks who use one on a regular…
-
New here
Hello. A lot of inspiring stories on here. I'm working towards feeling healthier and fit. I need to shed about 17lbs. Finding logging homemade meals a bit of a challenge sometimes, but figuring it out, I think. Good luck, everyone! Let's stay focused together :)
