-
how to keep foods I have scanned
Is there a way to keep some of the foods I put into my diary. I scanned a food, never can find the right one on the list, and I want to keep it for future use. any way to do this. I have a few things in "my foods" not sure how they got there, is there a way to get my foods in there?
-
calorie count for lobster meat
When I put in lobster meat, I get very different numbers for the calories. Anyone know the count? This is my biggest issue with MFP, finding the correct count for the acutal food I am logging.
-
calories for homemade vegetable soup
So different calories listed under homemade vegetable soup. This is one of the most frustrating things about this site. I want to KNOW my nutritional values but they are usually so different. How do I calculate my soup and how is best to navigate site when you are looking up something and want most accurate value?
-
entering my own food
I have many recipes I have used in another site. How do I transfer the nutritional info into MFP? I can only find something that seems to be premade or restaurant food. I don't want to redo the recipe again, just add the information. Is there a way to do this?
