calorie count for lobster meat

wyedwab

When I put in lobster meat, I get very different numbers for the calories. Anyone know the count? This is my biggest issue with MFP, finding the correct count for the acutal food I am logging.

kami3006

wyedwab wrote: »

When I put in lobster meat, I get very different numbers for the calories. Anyone know the count? This is my biggest issue with MFP, finding the correct count for the acutal food I am logging.

See if you can locate it, or something close, here in the USDA database..

https://ndb.nal.usda.gov/ndb/search/list?SYNCHRONIZER_TOKEN=48269401-04ab-4b0c-81fe-e5fab621d3cb&SYNCHRONIZER_URI=/ndb/search/list&qt=&qlookup=lobster+meat&ds=&manu=

janejellyroll

I would find a value in the USDA database and look for one that matched that. If one doesn't exist (and it does look like there are some based on the USDA database, at least by my quick search), create one.