entering my own food

Options
wyedwab
wyedwab Posts: 6 Member
in Food and Nutrition
I have many recipes I have used in another site. How do I transfer the nutritional info into MFP? I can only find something that seems to be premade or restaurant food. I don't want to redo the recipe again, just add the information. Is there a way to do this?

Replies

  • CooCooPuff
    CooCooPuff Posts: 4,374 Member
    Options
    Make a new food entry. Food Diary > My Foods > Create New Food

    Just make sure you don't share it with the userbase as it contributes to confusion in the database.
  • sammyliftsandeats
    sammyliftsandeats Posts: 2,421 Member
    Options
    Either use the recipe builder to import the recipe and plug everything in,
    Or if you know the nutritional info - you can create your own food, name it and then plug in the nutritional info per serving.

Categories