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Hi I'm luke
Hey I'm luke I'm 23years old I started my weightloss journey around 3months ago I've included 2 picture one from a few months before I started and now I'm progressing slowly I'm down by 23lbs so far
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Hey I'm luke
Hey Ive had a Dream of being a boxer but always been overweight and unfit and now I have decided that it's time for a change and I want to follow my dream. And I need to drop down to about 220-240lbs as I 6ft 2 and want to go in the heavyweight class. So im looking for some advise on this best exercises and food plans to…
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!Need help! 100lbs
Hi there I currently weigh 286 lbs I am going to the gym 5 days a week doing weight training I would like loose around 80-100 lbs but unsure of the best way to do as I would like to be atyour goal weight within 12 months. I keep trying diet plans but never seem work or its food I cannot afford e.g. steak 3-4 times a week…
