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I got 5 pounds for Christmas
So I did this a couple months ago and it helped me lose a couple pound, but then came thanksgiving and the craving began. I would eat so unhealthy and did almost no exercise and ended up gaining 5 pounds and my goal is to lose 15 pounds. So if anybody has any tips about how they are losing weight that would be amazing.…
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Need help I'm new
Hey so I've lost 1 pounds sense joining im ahead of my schedule a little bit, not a unhealthy amount though, but how do I change it or does it change it for me.
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Friends
Hey so anyone want to be friends?
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Hey
Hey so I'm new and I workout for 1-3 hours a day 6 days a week and weekends workout for 1 hour. I has been at 134 (lost 10 pounds so far) for like a week and I really want to get into the 120's.
