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Push up help!!
Joining the military and currently can't do any real push ups. I'm determined, but was wondering if anyone had tips for starting???
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Help!
What are some high calorie foods to limit? After tracking my meals for two days, I noticed a tortilla I was using for my lunch was 200cal! What else can sneakily add up??
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Lesson learned!
Just thought I'd share something I learned today. I went to weigh myself and I weighed 8 pounds more than what I typically do! So here's why after I stopped freaking out and thought about it: A. Your weight fluctuates during the day B. I had just eaten dinner C. Just gotten out of shower (wet long hair with sweatpants, tee…
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Supportive friends!!
I'm new and would love some motivational, positive supportive friends to help keep each other on track!
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Positive, supportive friends!!
Let's keep each other accountable for our goals!!!
