H! Ive been off and on dieting for 2 years now. I went from really restricting calories, to trying keto, to intermittent fasting. So 2 years later ive gone up and down. And nothing stuck. I have colitis so many foods dont sit well (but I was eating them anyway LOL) and this year ive decided to focus on gut health and easy…
Hi! I'm a 37yo mom of 2 teens. My husband is really into fitness lhes really buff, but also really into eating, and he can eat whatever he wants and not gain a pound. I'm currently at 200, want to get to 150, but most of alI I want to feel good in my body again, and maybe run a half marathin in a year???? Maybe????? I'm…
