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Where are u all from??
I'm from wales!!
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Is it just me?
Is it just me or does anyone else think that eating regular foods but staying under your daily calories won't shift weight?
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Subway
I went to subway with my two girls today and had a salad!!!!!!!
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Wow
3lbs down !!! Sooo happy!! :D
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Eating the calories u burn?
Hi!! Question ... if I train/workout is it best to eat the calories I burn off?
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Calories burnt from training
If I don't eat all the calories I earned from walking (on that day ) will they roll over to the next day?
