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Need advice, can't post on facebook
Best Best friend ever ia getting married and I'm attending the overnight bachelorette trip. Huge deal since ill be leaving my hubby and 1 year old overnight, I'm kinda freaked but its my best friend since childhood and I want to be there for her. Question is what do I do if they get a stripper? Well I guess not what but…
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Goal weight by Christmas?
Stats: 30 y old female, 5 '8, starting weigh 250, current weight 172, goal weight 159 (odd number but its a bmi healthy range thing) Okay so I have 13 pounds to go and have been eating around 1400 calories a day to loose 1 pound a week. With 14 weeks until christmas that should put me at goal! The only problem is I'm…
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Logging exercise
New to logging exercise, I'm going to planet fitness with a friend and we do the 30 minute circuit, (plus other cardio) how would one log that? I wouldnt normally bother as I dont eat back exercise calories but ive been over by like 500 calories over the past 3 days so I'm looking to feel slightly better about it by…
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Vacation tomorrow, diet vacation as well
So excited to be taking my daughter to the beach! Yay! But almost equally excited for 9 days of no calorie counting. I know I know, I should be good and eat at maintenance . well screw that! Of course I wont just shovel it in all day every day, but hey ive lost 90 pounds in 9 months, I deserve a break. And worse case…
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Reccomendations for workout video
Background: 29, female,. 5'7, currently 215 down from 270 at highest before delivering baby 250 upon starting mfp. I'm 6 months postpartum and officially 15 less than my pre pregnancy weight. Ok so I'm at the point in my weight loss where exercise is needed so I'm not starving on my calorie allotment.and I'm a very…
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Wooohooo!
Oh sweet onederland, my old friend, it has been many years since we spoke. Under 200 lbs, that's 50 lost since I started mfp...75 down from my highest right before I gave birth, and 30 less than my pre pregnancy weight! Now another 35 until my goal weight of my wedding weight. So yea I think daily how jacked my boobs are…
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Just discovered the weekly calorie goal tool!
So I decided to take an evening off from calorie counting, not to eat whatever I want I do that anyways just in smaller portions but just to take a mental break from recording every bite I take. So I guess its in my bones now because I woke up and immediately went to record every thing I ate...lol. So yea it was a lot more…
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First goal acheived!
I am officially below pre pregnancy weight at just a little over 4 months postpartum! Now for the 64 pounds of marriage weight...it's still a lot but compared to the 110 I had to loose when I had my beautiful daughter it feels awesome!
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tums have calories! wtf!
Okay so not a lot but I have horrible GERD and could easily take 10-12 Tums a day. So at 5 calories each that can actually add up. Anybody have any other examples of things you wouldn't think about having calories?
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new to food scale
So my mom got me a food scale for Christmas..yay! I guess she realizes I am serious about this so that's a small victory in itself. Anyways my question is about tips for making weighing and measuring meals . I've been eating a lot of frozen and prepared items to feel like I'm accurately controling calories but now that I…
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oh how motivating the water weight loss
20 days and I'm down 12 pounds! I'm fully aware this won't continue and I'm perfectly happy with 1 to 2 a week at this point (and less the closer I get). I have a kidney disease and retain water so even though that number is mostly water weight loss it still feels good to have it gone. Feels super motivating though! Fist…
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frozen pizza replacement
One of my worst go to meals when I'm too tired to cook (i have a 3 month old) I've been doing good and haven't had one in 3 weeks but I'm missing them! Any healthier options that are good for freezing?
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hi im megan...85 lbs to lose...at least
I'm a happily married woman of almost 8 years, gained a lot of weight along the way. Thought I couldn't get pregnant but God had another plan and bam at my heaviest weight of 230 it happened. I gained around 40 lbs during pregnancy and now at 3 months postpartum I'm down to about 245. Time to get serious and healthy for my…
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afraid of loose skin
I know it's inevitable with 85 lbs to loose but I'm looking for advice on days to help as I go. I've started exercising, Andy lotions to use daily starting now to help in future.
