Logging exercise

sturgeonml2017

New to logging exercise, I'm going to planet fitness with a friend and we do the 30 minute circuit, (plus other cardio) how would one log that? I wouldnt normally bother as I dont eat back exercise calories but ive been over by like 500 calories over the past 3 days so I'm looking to feel slightly better about it by working out.lol.

sijomial

If your circuit training is with weights I would log as circuit training.
If it's a bodyweight circuit I would log as calisthenics.

Would log "cardio" as whatever the cardio exercise actually was - running? Rowing? Cycling? Depending on what it was would also determine how I would estimate the calorie burn rather than just using the MFP database.

Your calorie goal setting on here assumes you will log and eat back your exercise calories.

sturgeonml2017

Thank you