How in fresh h*ll does anyone stay within their calorie budget?!!!
I've worked with a personal trainer before, I've logged all my calories, measurements, and exercise so this is not new to me. BUT, that was back when I was in my late 20's and now that I'm in my early 40's the game has certainly changed. I'm 5'9" and 157 pounds and not happy with my size or how tight my clothing is. I'm…