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Joe Wicks bodycoach VS slimmingworld
What are people's thoughts on the two? My mum has been very successful loosing weight with SW, however I am eating from Joe wicks books and enjoying them. I believe SW cuts out fat whereas joes seem to use mostly reduced carb recipes. My aim is to become slimmer (not bothered about what the scales say) and I exercise 5…
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Joe Wicks Bodycoach VS Slimming World
What are people's thoughts on the two? My mum has been very successful loosing weight with SW, however I am eating from Joe wicks books and enjoying them. I believe SW cuts out fat whereas joes seem to use mostly reduced carb recipes. My aim is to become slimmer (not bothered about what the scales say) and I exercise 5…
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Advice please!
Hello, I'm new to this app and to weight loss generally. My aim is to ultimatly be slimmer (not bothered if I reduce my weight). I'm 23. 74kg, 5"7. Currently size 12 and have a fairly good proportioned/strong bod already. Approx 3 months ago I started the gym and workout 4/5 days a week for 90mins cardio/weights (according…
