Hello everyone!
Hi all, I am 43 years old, not new to training as I used to wrestle and power-lift from the age of 13, but over the last few years I have trained sporadically and gained and lost a few stones, but looking to get serious about training again. I am 6 foot 1 inch and 19 stones, with a 52" chest and 38" trousers and 19" arms I…
