Healthy Keto as defined by Dr. Eric Berg (youtube doctor)
Healthy Keto Basics: https://www.youtube.com/watch?v=vMZfyEy_jpI I've gotten a lot of good information on many subjects including Insulin Resistance, Intermittent fasting, getting all your nutrients to get healthy and many other subjects. It's a good channel to get info and support. I don't buy any of his products, so I'm…
