The site is wonderful for the times I use it. I will start the monitoring, and for the month to three I use it I loose weight every time. How could you not when you track the inflow and outflow of calories to make sure you are in limits. Factoring in fitness to make sure you stay in range, you end up healthier. My issue is…
There is something about tracking your performance, your foods, and seeing the numbers that makes you think twice about eating something you know is wrong, or not sleeping enough, or not exercising. Last year I lost 34 pounds in 90 days and it had nothing to do with my athleticism. It has everything to do with will power…
