Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now.
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Discussions
Should I increase my activity level...?
Up until a month ago my activity level was sedentary. Honestly it's still sedentary with the exception of my 1 day weekend job, which is cleaning vacation condos. I clean these non stop for 6 hours, with maybe a 5-10 min lunch break. If I logged this as exercise its over 1000 cals burned. So should I log this as exercise,…
New from florida
Hi, I'm new. Obviously. I had a baby about 10 years ago and ive been steadily gaining weight since. In Nov 2016 I started focusing on why I've been gaining. It's mostly boredom with a bit of stress eating. Inactivity hasn't helped either. Since then I've evening focusing on not changing what I eat, but the way I eat.…