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Weary
5 years ago I lost 40lbs on a very low calorie diet. I have since had a baby and gained back all plus 10 lbs. I have 50 lbs to lose. I am terrified and setting myself up for failure because I have convinced myself that I will never lose eating 1300 calories a day. Why cant I trust that calories above 800 will still help…
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1300 Calorie Club
Who else is out there with their mfp telling them 1300 will help lose 1lb a week? I did an in body weight thing and was told I needed 1418 to lose or 1558 daily when I exercise. I have 50 lbs to lose. I am 5'1" 174lbs. I am starting new so any help would be appreciated. Shoulf I do the 1400 one or 1300?! I just really want…
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New
What do you all think about MFP vs. WW? I am here needing to lose 50 lbs and have done so once before on an 800 / 1000 calorie diet. I know that is not healthy and hope to lose it doing mfp. Anyone have any advice? Anyone around the same stats as me? 5'1" 175.
