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Female only! Pole fitness
Anyone do pole fitness/dancing? I used to, pre and in between children so I'm hopefully going to get back into it! If you do pole fit then add me!
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Evening snacks
I miss my snacks! But I usually snack on chocolate or crisps, or things with lots of salt. Any ideas of what I can have instead?
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Negative calories from breastfeeding
How do I get the negative calories from ebf to show up in the calorie tracker at the top? I apparently need to eat 1300 a day, -500 for ebf. I'm trying to eat around1800 so it includes the -500 but it means I'm always in negative numbers and obviously I don't want to be! I need to eat a healthy amount to maintain my…