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Lose 5lbs + in March
Let's keep this going! Starting weight: 184.8 March start (2/26): 164.6 March goal: 157 Ultimate goal: 125 I'll be weighing in on Sundays: 3/5: 3/12: 3/19: 3/26: Let's do this!!!
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Trail runners on asphalt/concrete?
Beginning runner, halfway through C25K, and planning my first 2-miler and 5k in the next couple months. I've been running on grass and have a pair of trail runners I absolutely love, but is it ok/advisable to use them for street running? Will it injure me? Will it damage the shoes? And on a related note, how much street…
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Running shoes - help?
So maybe I'm weird, but when I run, my left (weak side) foot tends to pigeon-toe a little and overpronate, while my right foot is neutral/slightly supinate. After a run, I tend to have mild pain in my left shin/lower anterior muscle; no real discomfort in my right. I run mostly on grassy, relatively flat terrain, but…
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Losing too fast?
While I'm thrilled to see lower numbers on my scale, I wonder if I'm losing weight too quickly? Starting weight: 184.8 on 12/26/16 First week update: 179.4 on 1/1/17 Current weight: 177.6 on 1/2/17 Things to consider: Gender: Female Height: 5'3" Goal Weight: 125 (BMI 21-22) Daily Calorie Goal (MFP): 1,200. I've been…
