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No Weigh May
Has anyone else heard of/is participating in no weigh May? Where you go just by NSV the entire month of May? I weighed myself this morning and don't plan on weighing again until June 1st. Just judging on NSV for the month. I am an obsessive weigher. So this will be extremely difficult for me. CW: 223.8 GW: 160.0
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Need Recommendations - At Home Workouts
I currently take classes for Yoga, sometimes do the workouts at home. I also go to Zumba class and run. I am looking for something to help me build some muscles at home, I really don't have time to go to town everyday just to work out. Any suggestions, websites, youtubers that you all like? Thanks in advance!
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25 with High Cholesterol. Say What?
I recently went to the doctor to have blood work done. I couldn't seem to loose weight and I was feeling awful sluggish. After more blood then what I wanted to give, they came back and told me that I have high blood pressure. I have 45 days to get it under control with diet and exercise before they put me on meds (which I…
