Has anyone else heard of/is participating in no weigh May? Where you go just by NSV the entire month of May? I weighed myself this morning and don't plan on weighing again until June 1st. Just judging on NSV for the month. I am an obsessive weigher. So this will be extremely difficult for me. CW: 223.8 GW: 160.0
I currently take classes for Yoga, sometimes do the workouts at home. I also go to Zumba class and run. I am looking for something to help me build some muscles at home, I really don't have time to go to town everyday just to work out. Any suggestions, websites, youtubers that you all like? Thanks in advance!
I recently went to the doctor to have blood work done. I couldn't seem to loose weight and I was feeling awful sluggish. After more blood then what I wanted to give, they came back and told me that I have high blood pressure. I have 45 days to get it under control with diet and exercise before they put me on meds (which I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
