Need Recommendations - At Home Workouts

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jwcsanders
jwcsanders Posts: 50 Member
edited November 2024 in Fitness and Exercise
I currently take classes for Yoga, sometimes do the workouts at home. I also go to Zumba class and run. I am looking for something to help me build some muscles at home, I really don't have time to go to town everyday just to work out. Any suggestions, websites, youtubers that you all like?
Thanks in advance!

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    Because you are just starting out body weight exercises can help you increase strength.

    There are lots of on-line resources. Look at NerdFitness, Convict Conditioning, or You are Your Own Gym. These will get you started.
  • isiahkingery35
    isiahkingery35 Posts: 1 Member
    Bodyweight exercises pushups situps pullups dips ect go look online at femalecalisthenics.com
  • KimJohnsonsmile
    KimJohnsonsmile Posts: 222 Member
    I work out at home every day. I've just discovered Whitney Simmons on YouTube. She is fantastic and has a bunch of do at home workouts. Her tongue-in-cheek motto is "cardi-no" and is all about building muscle. Just love her! She's hilarious.

    I also use Fitness Blender on YouTube frequently, and they do a lot with body weight exercises too.

    Good luck!
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