We have all had bad experiences with gyms and often the people in them, but i continually see Planet Fitness being constantly ridiculed for being extremely judge mental and not caring for their patrons!? I did some research and i found heaps of videos of them even kicking people out of their gym!? I found this article…
What is better then some actually good tasting protein pancakes the answer is nothing! Here is my fav recipe, What is yours!?! Blueberry Protein Pancake Recipe! Ingredients: 1 scoop whey protein (I personally use optimum nutrition) 1/2 cup egg whites (or 3 egg whites) 1/2 cup oatmeal (uncooked) 1/2 medium banana 1/2 cup…