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Thanks everyone all the input is so amazing! Really great to see people in the community putting in time to let me know all their own personal opinions and stories about their own experiences with the gym! definitely making my decision so much easier! Thankyou for the support everyone! and if any others still want to keep…
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I can't say i have been turned on, but but when you have that pump you can't help but get a little excited haha
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Amazing to hear how keen you are!! if i could offer any advice i would say train your mindset so not that this will be the last time i try. Train it so that you will always try no matter what! Personally i found it alot easier to train and be discipline this way because you begin to accept that you will be successful no…
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Hill sprints! These take up a very short amount of time and boost the metabolism! great for fat burning and it will only take you 15 to 20minutes!
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Thanks for your input! Do you workout at home purely to avoid the gym crowds?
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Im all class so i will have to say my eyebrows
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Captain Thumb
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My biggest step in the direction of my fitness goals is removing all the bad junk food from my house, this way eating very poorly isnt even an option !
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Those are some really great programs! I suggest for beginners they keep it simple! Stick to the basics and master those. You shouldn't try to curl a 20kg dumbell if you haven't curled 10kg before. Here is a site i found helpful with heaps of awesome guidelines for beginners…
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Hahhaha hope you like steel? ;) :dizzy:
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I have had my fair share of ups and downs, But if i could give any advice to any of you guys or girls reading this is keep at ti! Nothing worth doing is ever easy
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Hit me up with an Add Guys!
