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Hello!! Would love more friends
I started keto on 1/1/17 and have lost 115 pounds. Im going into 2018 with goals of losing fat and gaining muscle. Would love to fill my feed with even more amazing- goal oriented people.
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114 pounds down in 9 months
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What is a dream/goal you have ??
I live in Southern Ca and ive always wanted to hike to Havasupai and camp near the waterfalls. I could do it now (physically) but im just now starting to plan the trip. I wanna hear what yall plan on doing once you hit your goal weight or even before
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Does anyone here do keto and crossfit?
I started keto on jan 1st and have lost 114 pounds with bo exercise. I recently moved and the crossfit gym is near where I live- was wondering if anyone does both?
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Success on Keto?
First day on keto and wanted to see if anyone has had lots of weight loss on this way of eating ..
