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I'm a basketcase
I lost my mom yesterday morning. I am an emotional eater and I have eaten nothing healthy pizza carl's jr etc etc. I logged yesterday and today I have the I don't give a *kitten* attitude. Work has given me as much time off as I need. I weigh in on Friday and it said I gained 4 pounds not sure if keto is for me or not but…
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struggling big time
I have been doing keto for over 80 days ....lost 5 lbs and gained 5 lbs ....this past week or so all I want is chips etc etc (which I caved) not sure why this is hard for me .... I am never satisfied and always hungry....my best friend Ms.smartypants has done extremely well on this woe ..she has given me tips but nothing…
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not losing
I have been low carb for over 40 days now I have not lost anything I have over 100 lbs to lose very frustrated to say the least I know weight loss is not linear but I would think by now I would of lost something ... I weigh all my food on a scale....my only exercise is walking a lot at work ( I work in a retirement home )…
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Introducing myself
First of all thank you for letting me join....My name is Megan I live in California I am a single mom of 2 kids. I work as a caregiver/med tech in a retirement home. Looking forward to meeting you all and gathering lots of info .
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New as of today
Hello Community Happy New Year Everyone!! This is the year that I take care of myself . I am one of those people who takes care of everyone else and puts myself on the back burner . That must change . Looking forward to meeting people on this site and looking for friends
