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Breakfast ideas
What do you guys eat for breakfast I need Ideas please
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Calorie assistance needed
I have bought a taco kit it says 276 calories per 100g then next to it 202 per quarter of the packet which would be 3 tacos made up so is it 202 I'm confused
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I eat the same
I eat the same thing every day cereal in the morning and for lunch and dinner I have 1chicken breast with a bit of rice and veg will I stall at some point with weightloss I go boxing twice a week and gym 5 times a week with 20 minutes on the treadmill doing about 3.11km
