Breakfast ideas
jamieturley
Posts: 26 Member
What do you guys eat for breakfast I need Ideas please
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Replies
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Having this yesterday and today. http://www.ibreatheimhungry.com/2012/12/swiss-chard-ricotta-pie-w-sausage-crust.html (I used venison sausage, but just added to the ingredients, didn't make a crust with it). It freezes well and then I nuke it when wanted.
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High protein plus carbs for me in the AM. Mix non fat vanilla Greek yogurt + scoop of chocolate protein powder + fresh fruit like blueberries + 1/4 cup granola. I pop it in the freezer for 5 min before eating because I like what it does to the texture.
Delicious and keeps me full until lunch.1 -
BANANA ICE CREAM !!!0
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I usually have a bagel with cinnamon butter. Keeps me full until lunch. I make my husband things like:
scrambled eggs w/ broccoli and a side of turkey bacon
egg and cheese on a bagel or toast
omelette with turkey bacon & whatever veggies I have on hand (mushrooms, green peppers, broccoli)
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In the morning I'm looking for a combination of protien, fat & fiber.
Greek yogurt "parfait" - Greek yogurt, raspberries, Fiber One cereal & chopped nuts.
Steel cut oats made with milk, a scoop of PB2 and some chopped nuts.
Homemade Egg McMuffin. I bake the eggs ahead and freeze (with Canadian bacon). In the a.m. I toast a high fiber English muffin, heat the egg (bacon) in the microwave & add a slice of 2% cheese.2 -
Breakfast is something I am looking for something different lately myself. Right now I rotate either a greek yogurt smoothie with fruit of choice, poached eggs w/ high fiber muffins, or oats & granola. Sometimes a protein bar or high fiber breakfast biscuits.0
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