We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Breakfast ideas

jamieturley
jamieturley Posts: 26 Member
edited November 2024 in Food and Nutrition
What do you guys eat for breakfast I need Ideas please

Replies

  • marm1962
    marm1962 Posts: 950 Member
    Having this yesterday and today. http://www.ibreatheimhungry.com/2012/12/swiss-chard-ricotta-pie-w-sausage-crust.html (I used venison sausage, but just added to the ingredients, didn't make a crust with it). It freezes well and then I nuke it when wanted.

  • MagBird1103
    MagBird1103 Posts: 12 Member
    High protein plus carbs for me in the AM. Mix non fat vanilla Greek yogurt + scoop of chocolate protein powder + fresh fruit like blueberries + 1/4 cup granola. I pop it in the freezer for 5 min before eating because I like what it does to the texture.

    Delicious and keeps me full until lunch.
  • jordan_bowden
    jordan_bowden Posts: 90 Member
    BANANA ICE CREAM !!!
  • jcraig10
    jcraig10 Posts: 477 Member
    I usually have a bagel with cinnamon butter. Keeps me full until lunch. I make my husband things like:

    scrambled eggs w/ broccoli and a side of turkey bacon
    egg and cheese on a bagel or toast
    omelette with turkey bacon & whatever veggies I have on hand (mushrooms, green peppers, broccoli)
  • TeaBea
    TeaBea Posts: 14,517 Member
    In the morning I'm looking for a combination of protien, fat & fiber.

    Greek yogurt "parfait" - Greek yogurt, raspberries, Fiber One cereal & chopped nuts.

    Steel cut oats made with milk, a scoop of PB2 and some chopped nuts.

    Homemade Egg McMuffin. I bake the eggs ahead and freeze (with Canadian bacon). In the a.m. I toast a high fiber English muffin, heat the egg (bacon) in the microwave & add a slice of 2% cheese.
  • vxCricketxv
    vxCricketxv Posts: 27 Member
    Breakfast is something I am looking for something different lately myself. Right now I rotate either a greek yogurt smoothie with fruit of choice, poached eggs w/ high fiber muffins, or oats & granola. Sometimes a protein bar or high fiber breakfast biscuits.
This discussion has been closed.