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Dietitian -vs- Nutritionist -vs- Bro Science Is A big Difference
One of the hardest things for me was finding a good balance between macros and micros and knowing how many calories are right for ME. MFP is a great tool but the recommended calories are just fuzzy math based on good algorithms but short of the actual data needed to KNOW what you should eat. In my journey to really figure…
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Anyone Having Subscription Issues Or Problems Getting Tech Support To Respond?
Last week for some unknown reason MFP cancelled my subscription instead of using the card on file to auto renew like it has in years past. Of course I pay the $50 premium because I want - and now very much count on - the extra features that Premium provides. The issue is that no matter what device, what credit card or what…
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Would Like To Find a Nutritionist
This seems to be quite a challenge! I've looked on Yelp and Angies List to find local Denver nutritionists and they don't really seem to exist outside of personal trainers or alternative health types. I've seen a couple that were also trainers and the recommendations were somewhat generic (one of them actually looked up…
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Looking For MFP Friends
Just recently I started adding a friend or two (instead of just my trainer) to MFP and I've really enjoyed the co-support and encouragement. Even seeing how people tackle their food diary has been interesting. I'm in decent shape, a few pounds left for my "goal" but certainly in a much better place now than I was a year…
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Super Frustrated At Weight Gain
Ok, so for the past 4 months I have really been working hard to get in better shape and lose weight. By about the 1st of November I was down 20 pounds and felt like I was on the right track. I'm following the guidelines on this site pretty strictly and I've cut pretty much all bread and processed sugar from my diet with…
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Can someone help me decipher my Withings scale?
I've been using the Withings body scale for quite a while and just had a recent frustration where some light was finally shed on the fact that if I had been able to track my BMI, body fat and water levels then I could have seen what was happening. Well, I HAVE been tracking all of that every day for quite some time but…
