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After workout late night snack
I have been working out later at night like 9-1030 and I go to bed around 1130. Any suggestions on snacks I was doing an apple or banana but I'm waking up at 3am starving. Any suggestions would be great!!!
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Gta??
Anyone from the gta ?
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Looking for some guidance
I lost weight before and then my grandpa died and I gained back all the weight. I decided that this app is going to help me but I still need help on how to enter food. For example every Wednesday I work two jobs so I eat a sub for super. When I pick the sub from the list of foods does that only count the bread and the meat…
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Entering food help
Hello I eat a 6 inch sub once a week I want to ensure I enter it correctly in this app to ensure I meet my goals. If I pick a mr sub ham sub that is just the bread and the meat correct I have to input my toppings and sauces ? Can someone help me out?
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30 and single and want to look hot again
Hello I'm a 30 year old from the Toronto Ontario area who would like to loss 20-30 lbs and look hot again so I may be able to find my Prince Charming !
