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Exercising at work
What types of exercises do you do at work when you sit at a desk all day?
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TGIF! How do you stay on track on the weekends?
The weekends are the absolute worse for me to stay on track. I use to have Saturday and Sunday as my rest days, but I think if I switch that up and actually workout those days I wont have that much of a problem. What helps you stay on track on the weekends?
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Net calories from exercise question
Stupid question - But can someone explain how the Net Calories from your exercise works? I went ahead and logged the rest of my meals and I plan to exercise tonight, just going to walk this evening. My goals are 1200cals but I have went over that and they are at 1585 for the day, but MFP shows that I will have burned…
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Rewards
Have you set up any type of reward system? What type of rewards and how often do you reward yourself?
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ISO fun workout dvds
I've done the 30 day shred and the biggest loser dvds and a few of Jillian Michael's. I'm looking for some fun workouts to do at home. Preferably cardio and strength together. What dvds have you tried, had any luck with them?
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Looking for friends and accountability
Hi! I'm 30, and a newlywed. I moved to a new city almost two years ago and still haven't made any real friends. I blamed my weight a lot on that.. but now I just don't want to see my life pass before me because of something I can change! I've recently been diagnosed with Type 1 diabetes and the result of that made me gain…
