Rewards

karileanne5274

Have you set up any type of reward system? What type of rewards and how often do you reward yourself?

steph_runn44

I've come up with a plan for every 10 pounds I lose with some non-food reward, like a massage, pedicure/manicure, new workout clothes, new jeans. I only have a few more to go until my first one!

Stella3838

I'm a kid at heart and got a new Xbox One at Christmas, so if I get my workouts in and eat well, I allow some game time before bed. Yeah, not the greatest of habits perhaps, but it keeps me motivated. I guess whatever works, right?

Lourdesong

I didn't set up rewards because I always needed to purchase new clothes for my shrinking body. I felt like I was rewarding myself with shopping sprees every few weeks...