What is your average calorie intake including exercise calories per day? Mines has been set at 1200 calories I'm 5ft 2 and have 14 pounds to lose. I'm fairly active.
I'm currently 9stone trying to get to 8 stone 5ft2. What is your average calories including exercising. I'm trying to reduce my calories but I'm still currently eating around 1900. I'm aiming for 3x body pump classes, 2x body attack classes, 2 metafit classes and a gym session per week. Is my calories too high? Thanks