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poach
Hi, any ladies were over 250 pounds with a poach on the belly? and are now under one-derland and the poach isn't as bad as a poach anymore? is that possible? it got to be possible! what was the best exercises for it?
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lets reach number under 200 pounds?
Hi All, been on and off from here so many times. mainly because I barely have computer access and cannot log food and all everyday like most people do. I am not the best supporter as I am not here a lot but when I am on here, its not to say on a tread if id hit on the person above me or not... or yay or Nay for the picture…
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who has lost 80 pounds and more
Hi, so if you lost 80 pounds and was over 250 pounds female before, what made you stick to it? how often a week did you work out if you are a mom at night and a worker at day? what most best tips you think you could give me if you had to pick only 3? can you really go from a size 20 to a size 12 again when you are over 40…
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motivation needed from ladies who once was size 20
well the title says it all! I would like to see results from ladies that was size 20 or more, and is now fit. I need to see that it is achievable. I am a very visual person, and your success and stories will definitely motivates me to keep on track, losing a pound at a time, and toning a muscle at a time too, slowly but…
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if everyday were like today........
Hi MFpals, so am fairly new here, and am loving the energy and the people, the vibes, and the logging. ( ok, easier to say I am loving it all so far...) question , when you log you daily food, and finalize it for the day, or complete the food logging, ( sorry I forgot how they properly call that) anyway, when you finalize…
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3 questions just for fun :)
Hi, 1- where are you from? ( I am from Quebec,Canada, but lived in Alberta many years and am now in Nova scotia) 2- how many pounds have you lost just using MFP? logging food and respecting the calorie goal? I lost 4 pounds so far just using this calorie counter. 3- what is your best advice you would give about using this…
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poach gone,
Hi everyone, id like to see results so it can pump my motivation and hope. My main concern is that I have a poach, on the belly, and id like to know if any ladies had that too, and are now slimmer, and without it, is that actually possible? what is the best tricks to get raid of that poach ?
