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3 questions just for fun :)

luciemarieleduc
luciemarieleduc Posts: 90 Member
edited November 17 in Fun and Games
Hi,



1- where are you from?

( I am from Quebec,Canada, but lived in Alberta many years and am now in Nova scotia)



2- how many pounds have you lost just using MFP? logging food and respecting the calorie goal?

I lost 4 pounds so far just using this calorie counter.


3- what is your best advice you would give about using this site for your weight loss?

my advice would be to check the community center under the recipes!!!! so many great ideas to help you eat lean and healthy, I sure enjoy looking at those threads!



Replies

  • TitanGM
    TitanGM Posts: 1,161 Member
    1- New York
    2- around 45 pounds
    3- it's a great site to see how much quality nutrition you take out of your diet, and see your eating patterns. Use it well
  • FabulousFantasticFifty
    FabulousFantasticFifty Posts: 195,832 Member
    1. Colorado Springs, CO
    Sullivan, ME in the Summer

    2. 42 lbs but an injury reversed a lot back :(

    3.
    a) Try to log your food and exercise every single day and keep yourself accountable.
    b) Enjoy this site and have fun!!! :smile:
  • Vikka_V
    Vikka_V Posts: 9,563 Member
    1) GTA (Toronto suburbs)

    2) ~ 12 lbs

    3) Be cautious about the food entries in the database...check them for yourself because there are a lot that are wrong. Use a food scale
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