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Size 20 to Size 12 in 130 Days with PICS
On 1/9/17 I stepped on the scale for the first time in about a year. I was shocked, devastated, angry, ashamed, sad and about every other emotion you can think of. My anger really set it and I was so mad at myself. How did I allow this to happen? What was I waiting for? The scale said 235!!!!! That is he heaviest weight I…
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Vitamins or pills to help stay regular!
Yes... I asked! Does anyone take anything to help them GO regularly. I have always had issues with this and anything to help would be great. Healthy eating has helped a bit but still have issues. Thanks.
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Fat Burning Zone vs Burned Calories
So I borrowed my husbands fitbit yesterday just to see what my day looks like. I did my regular cardio routine last night followed by 30 minutes on the elliptical. When looking at the records for the day it says I was only in my fat burning zone for two minutes during my warm up with a heart rate of 102 and then my heart…
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Hitting a Wall
Well my friends... I have hit my first big wall. I was losing weight steadily for a few months and every now and again during this time I would go 9-10 days with no change which is super common. However as of today I am at 19 days and no change which is a problem. I am not sure what I need to change up in order to get…
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Recommendations for a good scale
Looking for an accurate digital body weight scale. Any recommendations? Thanks in advance
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Looking for a new scent
Any recommendations on a favorite perfume?
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Why are no loss weeks so difficult?
Doing everything right... going the extra mile but every couple of weeks I don't budge. I know this is completely normal but it's still frustrating!
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Looking for motivational pals! 21# down and 59# to go
Looking for more fitness and weight loss pals on my journey. Support and motivation have helped me lose 21 pounds over the last 65 days and I want to continue to strive and reach my goals alongside like minded individuals. Start date: 1/9/17 Start weight: 235 Today's weight: 214 Initial goal: 195 Ultimate goal:155 At that…
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Bike seat recommendations PLEASE
Any recommendations for a good bike seat? My husband bought me a new bike but the regular bike seats are so uncomfortable especially being heavier. Can anyone recommend a great comfy seat that will make riding more pleasant?
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45 days, 18# down, 62 more to go
Looking for some more buddies in the same boat. Friend me
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1/3rd of the way to my goal... friends and motivation?
Looking for some more friends that I can motivate who can also keep me motivated. This site has been a huge tool for the success I have had over the last 45 days. Friend me!
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Seeking friends to get fit with
31 year old mother of three is looking to get her life back in order. I am currently 235 and looking to hit my first goal of getting under 200# again and then my second goal of getting to my ideal weight of 155. I had to children back to back over the last few years and have found every excuse not to get myself back in…
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Looking for motivation and a mentor.
I am brand new to mfp as of today 1/10 and I am seeking adoption. It has been a few years since I have felt really good about myself which needs to change. I am 31 and 5'4". I was tipping the scale at 206 back in 2010 and I made some huge lifestyle changes and was able to drop down to 160 which is my ideal weight. In 2013…
