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Nursing while doing Keto
I'm currently still nursing my 10 month old son and was wondering if any of you ladies have done it while nursing.
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Nursing while doing Keto
I'm currently still nursing my 10 month old son and was wondering if any of you ladies have done it while nursing.
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Calories added when working out
I'm a little confused about the calories that you burn in a work out being added to the amount you're allowed in a day! If you consume the ones you've burned will you still lose weight??
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Starting Monday!
Plan on starting The Keto Diet on Monday. Pretty excited about it. Trying to get rid of this baby weight that I've been holding onto for nine months. If anyone has tips for getting started I would greatly appreciate them.
