yskaldir

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

10k challenge?
Has anyone here done one, while following IF? Should I stick with dry or wet food? I gave it a go sunday but at around 6k I literally felt food coming back up the throat every time I moved.
Not all steps are created equal?
I'm still confused how MFP calculate steps calories. Eg. I do about 7000 steps for my commute, MFP gave me 101 exercise calories; another day I stayed home and did 3000 steps, MFP gave me 18 calories. Can someone explain the inconsistency? Do steps that accumulate in small increments count less?
Total daily nutrition breakdown on the website?
In my iphone app, bottom of the Diary page is a button called "Nutrition" to give me a more complete breakdown of macro and micro nutrients. For some reason I cannot find that feature on the website, anyone know how to access it? Thank you.

yskaldir Member

Discussions