-
So, we finally meet, madame Plateau! En guard!
Hi there! This is going to be a long rant so strap up. I joined MFP in 2017. I was a silly 22-23 years old that started off weighing about 60 kg and managed to drop down to 54kg in the span of 2-3 months. It was an effortless weight drop and I was in maintenance in almost no time. Good times! Well, here we are in 2020 and…
-
Doing strength training barefoot
What is your opinion on doing strength training barefoot? Backstory: I have been exercising actively for the past 8-9 months. For cardio I have been primarily doing Zumba and Body Step, and for strength training I have done circuit type exercises and as of June I have started a Body Pump class. Somewhere in March I began…
-
Balancing out bread advices?
On an average day I eat breakfast at home, pack lunch, and make dinner at home, however my schedule recently changed on Tuesdays so now I either have to pack or buy dinner. The latter option isn't a problem as my University provides freshly baked bread and all sorts of toppings, allowing me to make a cheap healthy…
