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When will I have the energy to exercise?
I'm 20 days into Ketosis, I want to exercise...I can only walk about 10 minutes and I feel wiped out. Can anyone tell me when I will have the energy to exercise?
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When will I have the energy to exercise?
I started my Keto lifestyle 20 days ago, I want to exercise, but I'm still very weak. I can only go walking for about 10 minutes and I'm exhausted. When will I have the energy to exercise, does anyone know?
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Got past the Keto flu...here I go!
Wow! Keto flu was a huge hurdle. I have tried and failed two other times but I couldn't get pass the Keto flu stage. Third time is the charm. I'm two weeks into Ketosis and I feel energized and excited. I got pass the Keto flu, so here I go!
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Got pass the Keto Flu...here I go!
Wow! Keto Flu was a huge hurdle for me. I tried two previous times to switch over from a carb burner to a fat burner. I guess third time is the charmer:) I'm 2 weeks into Ketosis and I feel this amazing energy. I tried and failed two times to quit smoking 18 years ago and the third time I tried to quit, I did it....but…