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Using all your calories
When I was on Weight Watchers, everyone used to say "Use up all of your points or it will be harder to lose weight later!" I'm wondering if the same applies to your calories each day? I've noticed that many people fall under their calorie requirement, but I wondered if this would impact their weight loss later on?
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Dinner for One
This is for the single folks out there (or anyone who's dieting alone)....What do you fix for dinner? I find that when I come home in the evening, I don't feel like cooking (even if I've planned something already) and I end up eating something like cottage cheese and fruit or an omelet. While these aren't bad choices, I'm…
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Anyone with more than 100 pounds to lose?
I'm looking for friends and support. In particular, I'd like to hear from other people with 100 pounds or more to lose who would like to connect. But any support is welcome! Thanks! :smile:
