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Any nutritionists or personal trainers out there?!
I am looking for some advice from someone who really knows what they're talking about when it comes to food and simple nutrition. If you can help...comment or message me please!?! Thank you!
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My REAL feelings about My Fitness Pal
This...site...is...AMAZING! I have gone back and forth with weight watches for years...years! I have always wanted a way to eat healthy, but thought weight watchers was the way to go. The other day, (tracking on MFP) I had a chobani yogurt with some slivered almonds (healthy right?) it came to 7-8 points on weight…
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21 Day Fix and MFP
Coming from weight watchers, it's been hard for me to make healthy choices and count calories. I had a different mindset there and ate processed foods. I started the 21 Day Fix yesterday hoping that it can get me into some great habits and teach me more about healthy eating and portions. I am still tracking on MFP, and I…
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Looking for new friends!
Hi everyone! 30yo former weight watcher here, looking to add some new friends for motivation and support (for both of us)! Sometimes it's easier to motivate each other in the newsfeed than in the community. I'd appreciate a little message with the friend request ...feel free to add me or connect with each other on here!…
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Understanding how this works...
I'm relatively new to MFP and I'm coming from the world of weight watchers (very different!). I'm trying to understand how MFP works and I have some questions I'm hoping you all could help me answer. I have a Fitbit and I have it connected to my account and the account is set at a negative calorie adjustment. I believe…
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Looking for your successes!!!
I am, and have been a weight watcher. I am tired of paying $45/month for the program and honestly I'm getting frustrated. I've spent about $600 in the last year, and lost 11lbs. I've also noticed that healthy things with weight watchers (that aren't full of artificial things) are costing more points than they should. I'm…
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HELP! (...would be greatly appreciated!)
Hello Everyone. I'm new to my fitness pal. I actually just signed up and could use some help. I'm a former weight watcher (paid about $600 for a year and only lost 11 pounds) and I'm hoping I could get the hang of my fitness pal so that I can do it for free. I know I have goals for calories and carbs, protein, fat (i…
