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Keto Recipes
Anyone have great keto dinner recipes you would like to share.. :)
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Thyroidism impacts my weight loss journey!
I am not losing much weight.. Sometimes I even go up in pounds.. I have thyroid issues, just seen my doctor yesterday and there are definitely more questions than answers.. he is sending to get a thyroid ulaltrasound, but no meds or anything... I wish there was something that would help...i never work out but i Make smart…
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Keto Weight loss
So I been doing the keto diet for about 2 months now. I feel I am losing so slow, I just recently started tracking my macros about 2 weeks ago, and started intermittent fasting. (16/8) Is there any advice you can give me? Help..I'm feeling discouraged.
