Hi all, I'm not certain about the whole EM2WL thing.... seems kind of counter-intuitive and terrifying. I've successfully lost 30 pounds on two separate occasions calorie counting with MFP. Both times I hit about 160 (I'm 5' 1" with a GW of 125-130) and then I couldn't do it anymore. When I've lost before, my calorie goal…
Hello All! F/32/5' 1" CW: 203 GW: 125-130 I've been overweight basically my whole life and have yo-yo'd for yeeeeears. I've done the weight loss 'thing' a couple of times, and have used MFP successfully twice to lose 30 pounds on two separate occasions. My lowest was around 140 back in high school, and since then, my…