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Accidental wrong weight
So I went to update my weight and instead of putting 190 I accidently hit the 6 and put 690. I changed it to the correct weight, but now my progress shows a very large weight gain/loss. Lol. Ugh. Is there anyway I can fix it or is it just something I'll have to ignore?
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Quick question out of curiosity
So I started working with a personal trainer a few weeks ago. Last Tuesday we focused on Legs, and then Wednesday I was pretty sore. Ok cool. Had another personal training session this past Tuesday and haven't been sore at all. I'm not too concerned about it, just wondering if it's normal to be sore some days and not…
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Working out while sore
Just a quick question for those of you who are more experienced in the gym. I'm brand new with going to the gym, right now I go Tuesday, Thursday, and Saturday mornings. Tuesday morning I work with a trainer. So yesterday was leg day, and this morning I woke up sore. I was planning on working on legs again tomorrow, but…
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How many days in the gym?
I just joined a local gym. Doing personal training Tuesday mornings, then going on my own Thursday, and Saturday morning. I don't wanna overwhelme myself with trying to get to the gym everyday. Only fitness goals are to be in better shape and get a little stronger. Will this be enough for now? Should I go more days?
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Tripping over feet while walking
I'm just curious if anybody has ever experienced this. When walking more than 1/2 mile I start feeling weak in my legs and start tripping over my feet. It's almost like my feet are moving faster than my brain wants them too! Lol. Even when I force myself to slow down it doesn't help. I also find that my upper torso wants…
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Mfp giving me more calories after losing
Yesterday my calorie goal was 1,570. This morning I logged an almost 2lb loss and now my calorie goal is 1,600! What gives??
