Replies
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Mine's doing the same thing. Probably a glitch or something. I deleted the extra entries and it seemed to work
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Thanks for the replies! The soreness isn't bad, just some tightness in my thighs when I sit down or stand up... Or walk. Lol. But nothing I can't live with
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I've only lost 13lbs since January. Pretty sure that's not too fast. Maybe I'm wrong though. I'm seeing my doctor next Tuesday
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I'm set to lose .5 a week. Gives me 1,630 a day. My goal is 165lbs... roughly 22lbs from it.
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Thanks for all the great advice! I'm actually not new to walking though...used to go 2-3 miles with no problems (except the typical sore legs). I also work at a daycare with infants and young toddlers, so I'm moving and lifting all day. I will definitely try the snack/electrolytes advice though, and looking for places to…
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So I wanted to add some more detail to what might be going on. I walked the long way home from work yesterday (almost 2 miles.). Once I reached about 1/2 mile from my apartment my back started to hunch over (completely involuntarily) and my legs felt like cement. My back does not hurt, and I can twist and bend and all…
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I agree! Going to call my doctor this week to get checked out.
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My posture is fine as long as I'm not doing anything. The more I move the more my body wants to bend over. Once I rest for 15-20 minutes I feel fine again. I have lost about 77lbs from my heaviest.
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Yea I'm not stressing it. Just thought it was odd. I don't log any exercise since I mostly just walk. (And not enough to really matter) I haven't changed my activity. I've lost 11lbs since early Jan. So I'm pretty sure that's not too quick.