What are some of the best ways you've found to lose inches around your waist?
I am thinking about starting to fast occasionally. Do any of you fast? If so, do you have a schedule of some sort or just pick a random day?
All my workouts leave me sore the next day, except for core. No matter what I try, I just can't seem to work them well enough (granted I'm fairly new at working out on my own). Anyone have any core workouts they love that they're willing to share?
I'm generally new to the app and I need friend! I need people to encourage and cheer on, and I will do the same for you! We got this! Feel free to add me!
Hello! I just recently started my weight loss journey and I am looking for people that I can be friends with. I am currently 198 and am looking to lose around 50 pounds. Anyone looking for accountability buddies or just to go to when they're having a hard time with their journey? Feel free to add me!
