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Inches
What are some of the best ways you've found to lose inches around your waist?
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Fasting
I am thinking about starting to fast occasionally. Do any of you fast? If so, do you have a schedule of some sort or just pick a random day?
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Core
All my workouts leave me sore the next day, except for core. No matter what I try, I just can't seem to work them well enough (granted I'm fairly new at working out on my own). Anyone have any core workouts they love that they're willing to share?
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Need friends!
I'm generally new to the app and I need friend! I need people to encourage and cheer on, and I will do the same for you! We got this! Feel free to add me!
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Looking for accountability friends!
Hello! I just recently started my weight loss journey and I am looking for people that I can be friends with. I am currently 198 and am looking to lose around 50 pounds. Anyone looking for accountability buddies or just to go to when they're having a hard time with their journey? Feel free to add me!
