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Life beyond food??!
An old friend used to say giving up sugar was akin to jumping off a cliff-- not likely! I struggle daily eating way too much sugar and at same time it is so satisfying. I have given up sugar for months at a time but this last time I decided life IS pale without it. And I tend to overeat no matter what food it is so I might…
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Love this app!! 50+
Was on here about 2 years ago with initial success then drifted away. Back with determination!! Started Sunday and doing well. Great support and structure to overcome FAT!
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Just do it!
Starting today. Have almost 80 lbs to lose. Was on here ~ 1.5 yrs ago with good starting success. I have no control without structure and attention and this is a great forum to assist! Please add me for mutual support!