An old friend used to say giving up sugar was akin to jumping off a cliff-- not likely! I struggle daily eating way too much sugar and at same time it is so satisfying. I have given up sugar for months at a time but this last time I decided life IS pale without it. And I tend to overeat no matter what food it is so I might…
Was on here about 2 years ago with initial success then drifted away. Back with determination!! Started Sunday and doing well. Great support and structure to overcome FAT!
Starting today. Have almost 80 lbs to lose. Was on here ~ 1.5 yrs ago with good starting success. I have no control without structure and attention and this is a great forum to assist! Please add me for mutual support!