Comment below and I'll add everyone. Let's do this! I'm 5"9 35 years old and I need to lose 30 pounds I started at 190lbs and im very motivated! Let's help each other! The best part is getting more recipe idea's from each other.
Just curious because I have been doing everything right calorie wise but I gained weight.
I'm looking for more yummmmy low calorie recipes. Let me know your favorite one! So far mine was a thin everything bagel with fat free cream cheese, smoked lox with lettuce and sliced tomato. Soooo good!
I have been an emotional eater allllllll my life and have been on every crash diet you can think of. I recently was in a toxic relationship which didn't help what so ever. I wanted to eat everything!! I binge ate because it made me feel good at that moment in time, I didn't realize how truly unhappy I was. So I FINALLY…