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94lbs down. So close to the triple digits!
SW: 286 CW:192 GW: 165
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70lbs gone!
70lbs gone forever! 15lbs to ONEderland!
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54lbs down and half way to goal! Pics
I hit my rock bottom in September. My little girl asked me why I was a circle instead of a rectangle like her and daddy. I realized I needed to do something. I come from a long line overweight family members and I needed to break that cycle. My father died of a massive heart attack at 54 years old. I just lost my uncle 2…
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Winner!
Super excited for winning the Nutrishop Mooresville Transformation Challenge in my division. It’s these little rewards that help when you’re facing an overwhelming amount of weight to lose. I still find myself saying “I still have so far to go” instead of “look how far I’ve come” but I’m working on it. In 6 weeks I lost…
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Slow and Steady
Slow and steady wins the race. Like everyone else I want the fat off NOW but this is the reality. 2lb average per week. I’m building muscle which will help me sustain this lifestyle. I was able to shave another 50 seconds off my mile this 5 weeks. When I first started back in October it took me over 14 minutes. Next…
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Farrell’s Extreme Bodyshaping
Anyone else go to one? I just completed the 10 week session with great results. I’ve enrolled as a FIT member and I’ve entered the national body transformation challenge (year long challenge) to win $10,000. I’d love to have some friends that are going through the same training.
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Ditching keto?
I’ve been following keto thus far. I’ve lost 33lbs but frankly I just don’t feel as great as I should. I’m exhausted by the end of the day. I could not keep my eyes open at 8 last night. The nutrition program at the gym I attend is a well balanced mix of proteins, fats and carbs. I’m going to switch things up and increase…
